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Click to Purchase Books oN Navigating Anxiety
Currently Booking Online Sessions
About

clients

Teens, young adults, and adults with a wide range of experiences. I support clients on a wide spectrum from managing typical and atypical anxiety to acute and chronic medical diagnosis to complex trauma. I specialize in supporting clients by providing them with skills and strategies for symptom management, rather than focusing on a specific diagnosis or treatment type.

ABOUT ME

15+ years ago I choose to dedicate my life to being a helping professional [bio]. I am a Licensed Professional Counselor, a Licensed Creative Arts Therapist, and a Professional Certified Coach. My passion as a helper is rooted in my own journey in therapy as a teen to help manage anxiety and relationships. Now, I give back by offering counseling and coaching for teens and adults in honor of all of the helping professionals that have paved my journey in life. My hope is to make a difference in as many teen and adults lives as I am able.

Services

How I Can Help You

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Free Consultation

Let's Assess

Set up a consultation call to discuss your challenges and to assess if I can help or point you in the direction of someone who can.

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Books

Get Started

Click here to purchase a copy
of my books to learn some skills
and strategies on how to manage emotions.

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Online Session

Individual Session

Book an intake session to assess how I can best support your needs. Prices based on sliding scale rates.

Contact

Contact

TELEHEALTH ONLY

Dallas, Texas

New York, New York

New Haven, Connecticut

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Email: janice@theshift-therapy.com

Office Phone: (214) 502 - 8878

© 2025 by Janice K Rose, LPC, LCAT, PCC

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