top of page
About

clients

I provide coaching and therapy to teens, young adults, and adults with a wide range of experiences. Clients seek my support in managing typical and atypical anxiety, coaching women through life transitions, and coping with complex trauma. I specialize in focusing clients on moving forward to create the life they want, regardless of the situations they have experienced.

ABOUT ME

15+ years ago I choose to dedicate my life to being a helping professional [bio]. I am a Licensed Professional Counselor, a Licensed Creative Arts Therapist, and a Professional Certified Coach. My passion as a helper is rooted in my own journey in therapy as a teen to help manage anxiety and relationships. Now, I give back by offering counseling and coaching for teens and adults in honor of all of the helping professionals that have paved my journey in life. My hope is to make a difference in as many teen and adults lives as I am able.

Services

How I Can Help You

Image by Paul Hanaoka

Free Consultation

Let's Assess

Set up a consultation call to discuss your challenges and to assess if I can help or point you in the direction of someone who can.

Screenshot 2025-02-09 at 3.42.35 PM.png

Books

Get Started

Click here to purchase a copy
of my books to learn some skills
and strategies on how to manage emotions.

Image by Chris Montgomery

Online Sessions

Individual Session

Book an intake session to assess how I can best support your needs. Prices based on sliding scale rates.

Contact
Click to Purchase Books oN Navigating Anxiety
Currently Booking Online Sessions

Contact

TELEHEALTH ONLY Licensed in the following states:

Texas  |  New York  |  Connecticut  |  Flordia

​​​​

Email: janice@theshift-therapy.com 

© 2025 by Janice K Rose, LPC, LCAT, PCC

bottom of page